Consultants

Phone: 0438706154

Email: tonyoloughlin.therapy@gmail.com

Book your free 15 minute consult

Tony is a registered psychotherapist supporting people to find ease and connection in challenging times. Tony views psychotherapy as an opportunity to develop self-awareness and explore your experience, and a process to engage with difficulty and distress in your life. Tony creates a safe and non-judgmental space with his warm, grounded and compassionate approach. He offers you the opportunity to explore what may be difficult to talk about with curiosity, care and insight.

Tony’s interest and experience includes:

• Anxiety and depression

• Childhood trauma and PTSD

• Chronic pain and illness

• Grief and loss

• Relationships

• Burnout and stress

• Life transitions (career, relationships, spirituality)

• Self-understanding and Self-awareness

He is informed by somatic therapy (body-based), parts work (IFS - Internal Family Systems), polyvagal theory, trauma-informed practices and Eastern philosophy.

Feel free to contact Tony directly to make an appointment or arrange a free 15-minute consult to chat about why you are coming to therapy and ask any questions you might have.